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It's summer and for all the music lovers this also means the season of the world's most famous festivals. There are people who wait all year to take some days off in June, July or August and go to see their favorite bands playing live. The lucky ones manage to go to one than more festival; the others have a wide range of events to choose from. All of the world's biggest festivals are at a very high level when it comes to organizational matters and safety. But the fact that the festival's organizers are well prepared doesn't mean we don't have to prepare ourselves. Here are some tips that will help you spend unforgettable time at a music festival and prevent you from disappointments.
Prepare for the weather. We all know that summer can surprise us with all kinds of things from extremely hot air to freezing hail. I don't know why, but it especially happens during big events. As far as it doesn't matter that much when we stay somewhere inside it has a huge impact on us when we are doomed to stay a couple of days camping out. Don't let the weather spoil your fun, prepare for it. In case of rain gumboots, rain coat and an umbrella are all a must. But if the weather is hot, it is also good to be prepared. Make sure your tent protects you from the sun. If not, you can buy a special thermal blanket that you can cover the tent with - it will keep the warmth inside for the night, but won't let the sunbeams come through during the day. Once your little 'festival home' is ready, think about protecting yourself from the sun. A sunscreen is a must, as well as something decent to cover your head.
Take care of your money. I am not talking about protecting it from thieves that can appear even at the safest festival - I bet everyone is wise enough not to leave their wallet in a tent. I am talking about the fact that when we are having fun, we don't pay attention to what we spend the money on. Dining out, alcohol drinks, souvenirs - these are the traps that wait for us at all the big events we take part in. It is worth to be wise and prevent ourselves from spending too much, by bringing our own food and drinks for example. I can tell you that you really won't care that much what you eat during the festival - you will have more important things to think about. So to stop yourself from buying expensive and unhealthy fast food like hot dogs or kebabs from the festival area, bring yourself some ready food like low carb bread sandwiches, fresh fruit and salads. Believe me, light food will do you good, especially if you are planning to party and drink some alcohol.
Pay attention to the clothes you take. Big music festivals like Coachella or Lollapalooza are known as fashion shows and trendsetting events. The atmosphere is so special that most of the people there can't resist the feeling of expressing themselves by what they wear creating a spectacular mixture of various styles full of inspiring ideas. It is very wise to think about the possible weather conditions when we choose our clothes for these couple of days, but we should also definitely think about some kind of a festival look for ourselves. I am not talking about dressing up, but about giving ourselves a chance to look different for once, to wear outfits we wouldn't dare to wear at work or on the streets of our hometown. This is the time when we can feel free and be whoever we want!
I am a dietician and a healthy lifestyle enthusiast I write publications about healthy products like this diabetic friendly pita bread or low carb bread. In my free time I am a guitar player and a singer in a band.
- Servings per container approxiamtely 14 slices per loaf
- Serving size 1 oz, calories 45, total fat 1g, saturated fat 0, sodium 20mg, total carb 7g, dietary fiber 7g, sugars 0, protein 6g
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Servings per container approx 14 slices per loaf.Serving size 1 oz, calories 45, total fat 1g, saturated fat 0, sodium 20mg, total carb 7g, dietary fiber 7g, sugars 0, protein 6g. Ingredients: Flours(organic wheat brans, natural wheat protein isolate, natural oat flour), purified water, sea salt, calcium propianate, chicory roots, yeast(sorbitan Monostearate)
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