There's often a wrong misconception that those who are on a low carb diet have about not being able to consume any types of bread. The fact of the matter is, you can actually have bread, as long as it's the right low carb type of bread. There are tons of great low carb bread recipes out there that you can use for your bread feast and snacks, from low carb cheesecake recipe to a low carb apple muffins recipe.
The following low car bread recipes, which will be shared with you, are simply mouth-watering, yet incredibly fast and easy to prepare. The easiest of the bunch is the low carb bread recipe. Ingredients you will need to have include Â½ cup of room-temperature water, Â½ cup of cream, 1 egg, a tablespoon of oil, Â¼ teaspoon of salt, 1 cup of gluten and oat flour, 2 tablespoons of yeast and a tablespoon of sugar.
For efficiency, this recipe requires you to have a bread machine, where you just simply mix all the ingredients together in the machine based on the order given above. You will want to use the dough setting in the machine for mixing and then take out and bake in a bread pan. However, you can still do it manually with your hands if you don't have a bread machine lying about. Proceed by baking the bread at 375ÂºF for at least half an hour and voila -- you will have a healthy self-baked bread that contains only 4 carbohydrates per slice.
Another recipe that is more challenging for both your creativity and taste buds is the delectable cheddar cheese bread. Don't be discouraged by the title, as this one can be easily done in 30 minutes. Ingredients you will need include 1/3 cup of soy flour and soy protein, 2 eggs, Â½ teaspoon of baking powder, 2 tablespoons of sour cream, 2 tablespoons of olive oil, Â½ cup of cheddar cheese - preferably grated - and 2 teaspoons of oregano.
Mix well together the soy flour, soy protein, baking powder, eggs, sour cream and olive oil into a container - then put half of the cheddar cheese in. After, you will want to pour the batter into a greased pan and then put in the other half of the grated cheese on top. Proceed by baking in the oven at 375ÂºF for about 25 minutes.
There you have it, two easy healthy and tasty recipes that you can try out. You can always browse for more low carb bread recipes online and try the one you feel you will fit your taste buds the most.
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Chino, California (PRWEB) January 18, 2012
According to the annual FranklinCovey Co. New Years Resolutions Survey, the most popular goals for 2012 are: (1) To become more physically fit; (2) To improve ones financial condition; (3) To improve health, and (4) To lose weight. Chino Hills Fitness Trainer Sam Bakhtiar runs the highest-grossing local boot camp and would like to offer his tips for losing weight (and keeping it off) in the New Year.
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Chicago, IL (PRWEB) December 27, 2011
Weight loss is one of the top New Years resolutions for 2012. While many people flock to gym memberships in the first few months of the year, weight loss is actually 80 percent diet, says Craig Kastning, a Chicago personal trainer and owner of a Chi-Town Boot Camps fitness center. I always tell my clients, What good are rock-solid muscles if theyre obscured by fat? Weight loss starts in the kitchen, he says. He shares the following tips to make healthy eating easier this year:
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